RISE Institute – Reaching Into Self Empowerment

Life in transition? What now? RISE Institute can help you figure it out. For women only.

Workshops

Three single-session workshops. Enroll in one, two, or all three.
The workshops are $15 each, or $30 for all three

Goal Getting: Learning to set goals and make positive changes in your life
July 10, 2013 10:30 a.m. to noon
REGISTER

Transforming Fear: Use your fears in a healthy way to reach your full potential
July 17, 2013 10:30 a.m. to noon
REGISTER

Positive Self Affirmation: Identify your positive traits and become your own cheerleader
July 24, 2013 10:30 a.m. to noon
REGISTER

Preregistration is required for all RISE programs.
To enroll or for more information: 973.994.4994 centerforwomen@ncjwessex.org.
All sessions are held at: NCJW Center for Women, 70 South Orange Avenue, Suite 120, Livingston, New Jersey

Led by trained staff and volunteers, RISE-6 and RISE-Workshops are ideal for women who are:

• In transition
• Learning to build confidence and overcome obstacles
• Adjusting to an empty nest
• Contemplating a life change
• Seeking re-entry into the workforce
• Looking to increase their self-esteem

As a RISE participant, you will:

• Learn how to achieve your goals of employment, economic self-sufficiency, or healthy relationships
• Improve your coping skills
• Tap into your talent
• Gain strength from past experiences
• Learn how to make healthy decisions
• Recognize and extinguish self-defeating thoughts
• Silence your inner critic