RISE Institute – Reaching Into Self Empowerment
Life in transition? What now? RISE Institute can help you figure out the next steps. You will learn how to achieve your goals and transform your fears; improve your coping skills; gain strength from past experiences; learn how to make healthy decisions and recognize and extinguish self-defeating thoughts.
For Women Only.
Rise 6 Workshops
to RISE 6: Six consecutive Mondays at the NCJW/Essex, Livingston, 11:00 am - 12:30 pm
Fee is $15 per workshop or $30 for three workshops. Inquire about fee reduction.
GOAL GETTING, Learn to set goals and make positive changes in your life
TRANSFORMING FEAR, Use your fears in a healthy way to reach your full potential
POSITIVE SELF AFFIRMATIONS, Identify your positive traits and become your own cheerleader
Preregistration is required for all RISE programs.
Led by trained staff and volunteers, RISE-6 and RISE-Workshops are ideal for women who are:
As a RISE participant, you will: