cfw empowering women. changing lives.

Women's Workshops

Women's Workshops are one-session seminars to help you enrich and enhance your life. The sessions address a wide range of compelling issues such as reducing stress, coping with grief and loss, improving your self-esteem, marketing yourself for a new job and managing your divorce. For a complete list of current Workshops, see below.

Workshops are open to all women in the community. Registration is required; cost is $7 per session. As a benefit of membership, workshops are free to NCJW (NATIONAL COUNCIL OF JEWISH WOMEN), ESSEX COUNTY SECTION members if you register in advance.

Unless otherwise noted, Workshops are held in the NCJW Conference Room, 70 South Orange Avenue, Suite 120, Livingston, NJ 07039

For more information on attending a workshop or leading one, Call the Center at 973-994-4994 or email CENTERFORWOMEN@NCJWESSEX.ORG.

Upcoming Workshops

Fee for each workshop is $7, Free to NCJW members.

Back Pain Prevention and Management

    Tuesday, July 7, 2015, 7:15 pm - 9:00 pm
    Dr. Jarrett Grunstein, a chiropractor for over a decade, will offer simple straight forward explanations about the causes, and give solutions for dealing with back and neck issues. You will take charge of your situation in the future after hearing him.

How to Manage Weight Gain as We Age

    Tuesday, July 14, 2015, 7:15 pm - 9:00 pm

Women Beware: Understanding Divorce Law

    Wednesday, July 15, 2015, 7:15 pm - 9:00 pm
    Understanding what you Really Need to Know when you are Going through a Divorce

Coping Techniques for Survival and Thriving Through a Divorce

    Tuesday, July 21, 2015, 7:15 pm - 9:00 pm

Avoiding Scams and Identify Theft

    Tuesday, August 4, 2015, 10:00 am - 11:30 am

Meditate and Be Mindful

    Thursday, August 6, 2015, 7:15 pm - 9:00 pm

Overwhelmed with Paper Clutter?

    Thursday, September 10, 2015, 10:00 am - 11:30 am

Paying for College: Basic Tips and Tools that will Help

    Thursday, September 17, 2015, 7:15 pm - 9:00 pm

Be the Mother You Wish You Had

    Thursday, September 24, 2015, 10:00 am - 11:30 am